Yoga Classes

I currently teach Chair Yoga at Clark College in Vancouver, and Hot Power Yoga at West Coast Fitness in Portland. Join me for a strong, breath-centered practice that builds strength, mobility, flexibility, and stability.

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West Coast Fitness

Hot Power Yoga

West Coast Fitness

Hot Power Yoga blends breath and movement in a dynamic, fitness-forward vinyasa flow.

West Coast Fitness

Blog Posts

Blog

Moving Through Menopause

A fitness-based menopause workshop blending education, strength training, and yoga to support perimenopause through post-menopause with clarity, strength, and confidence.

Coming Up Yogi

A reflection on how yoga teacher training helped me reconnect to my True Self, and why the foundations of yoga—like the yamas and niyamas—still guide my personal practice and teaching over a decade later.

The Healing Connection: Somatics, Movement, and Music

Explore how somatic movement, mindful exercise, and music work together to heal the body, restore balance, and reconnect us to our inner resilience—offering a path to well-being in an overstimulated world.

The Inner Work of Healing

Healing begins within. Yoga, breath, and music become tools for release—helping us let go of what no longer serves us and find peace without closure. You are your own healer. This is the inner work.

Camas Wellness Festival

I founded and produced The Camas Wellness Festival. This day-long event took place in 6 locations with over 30 presenters providing education about family health and wellness.

CorePower Yoga Certification

Erika Levy completed a 200-HR Yoga Teacher Training Certification through CorePower Yoga in Denver in April 2012.

Kids Yoga

I’ve also taught Kids Yoga in schools, clubs, and community settings—creating playful, age-appropriate practices that encourage focus, creativity, and self-expression. While I’m not currently offering Kids Yoga classes, it remains an important part of my teaching portfolio.

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Toddler Yoga

Playful, music-infused toddler yoga classes taught in preschools and family settings to support social-emotional growth through movement, imagination, and mindfulness.

Girl Power Workshops

Certified Embody Love Movement Facilitator leading empowering workshops for young girls and women.

Camas Wellness Festival

I founded and produced The Camas Wellness Festival. This day-long event took place in 6 locations with over 30 presenters providing education about family health and wellness.

Kindness Camp

In this Summer Camp Program, based on the Imagination Yoga Curriculum, we went on yoga adventures, practiced kindness, read books and made "Calm Kits" to use at home.

Pom Pom Monster Craft

This Pom Pom Monster Craft is a favorite among my students and my own kids alike! The materials are inexpensive and the mess is minimal.