Kindness Camp

Kindness Camp (2018)

In this Summer Camp Program, based on the Imagination Yoga Curriculum, we went on yoga adventures that stretched our minds and bodies. We practiced patience and kindness, played games to learn how to calm our bodies, and read stories related to social-emotional well being. We also did art projects and made our own "Calm Kits" to to use whenever we needed.

My own children participated in this camp and still use their Meditation Bottles, breathing techniques and self-regulation tools (4 years later)! It’s been amazing to witness the benefits of these practices over time and to hear feedback from other parents who enrolled their kids. I get asked every Summer if I will do it again. Hopefully, when COVID and the variants subside, I will be able to offer Kindness Camp again!