Girl Power Workshops

I became a certified Embody Love Movement facilitator in 2018. I led empowering workshops for young girls and women everywhere from yoga and dance studios to schools and libraries.

The workshops empower girls and women to derive their sense of self-worth and value from the qualities make them unique and different. We discuss the role advertising and social media plays in shaping our concepts of beauty and self-worth; We cultivate a mind/ body connection through yoga; We embody emotions through movement; We expose similarities and celebrate differences; And, we learn how to support and uplift one another.

For more info about the workshops, watch the video!