Girl Power Workshops

I became a certified Embody Love Movement facilitator in 2018 and led empowering workshops for young girls at yoga and dance studios, gyms, schools and libraries.

These workshops empower young girls to gather their sense of self-worth from their inherent beauty; The qualities and values that make them unique. We discuss how advertising shapes our concept of beauty; How social media morphs the way we see ourselves; and how we can use our purchasing power to make a difference by investing in brands that are inclusive. 

We’ll learn how to use yoga and fitness to tune down the noise and tune into our bodies and breath. We’ll share experiences, similarities and differences and learn how to support and uplift one another.    

For more info about the workshops, watch the video!