Currently Teaching
Barre fuses ballet, yoga, Pilates, strength training and cardio. This results-driven workout builds strength, flexibility, balance and endurance.
The American Council on Exercise (ACE) approved Barre Fusions as a Continuing Education provider for 2024.
In February 2022, Erika Levy became an ACE Certified Group Fitness Instructor. She is up to date with all requirements and insured.
GOLD’S GYM asked me to share what I love about fitness, and what members can expect when they attend one of my classes.
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Barre fuses ballet, yoga, Pilates, strength training and cardio. This results-driven workout builds strength, flexibility, balance and endurance.
Tone and sculpt your body without impacting your joints. Bring (or purchase at the front desk) a noodle and aqua dumbbells for an awesome cardio and resistance workout. Dive in and experience it for yourself!
Silver Barre is a fusion of Ballet, Yoga, Pilates, Cardio, and Strength for "Active Aging". This class is done with a chair for stability. This class is low impact and options are provided for all levels.