Functional Fitness For Healthy Aging

Train for Real Life!

This class focuses on exercises that improve balance, flexibility, strength, and coordination to support everyday activities. Perfect for older adults looking to maintain vitality and prevent injury in a supportive, low-impact setting.

Fee: $125.00
Dates: 9/29/2025 - 12/1/2025
Times: 9:00 AM - 10:00 AM
Days: M
Sessions: 10
Building: CLCTC
Clark at Columbia Tech Center
Room: 110 - Gym