Barre fuses ballet, yoga, Pilates, strength training and cardio. This results-driven workout builds strength, flexibility, balance and endurance.

Tone and sculpt your body without impacting your joints. Bring (or purchase at the front desk) a noodle and aqua dumbbells for an awesome cardio and resistance workout. Dive in and experience it for yourself!

Silver Barre is a fusion of Ballet, Yoga, Pilates, Cardio, and Strength for "Active Aging". This class is done with a chair for stability. This class is low impact and options are provided for all levels.