Functional Fitness For Healthy Aging
Train for real life to improve longevity and prevent injury.
Hot Barre Fusion
Hot Barre Fusions fuse ballet barre, yoga, Pilates, strength training and cardio in a heated room.
Barre Fusion
Set to energizing music, this fast-paced, low-impact class improves balance, posture, flexibility, and muscular endurance.
