Weighted Walking Club

Columbia Tech Center Park

Vancouver WA

Location: Columbia Tech Center Park

Time: 9:00 AM - 10:15 AM

Day: Friday

Fee: $10/ class

Boost bone density and cardiovascular health with this low-impact walking club. Each class includes a proper warm-up, a 45-minute guided walk, and a cool-down. Vests are optional — anyone looking for a welcoming walking community is invited to join.

Participants must bring their own weighted vest if they’d like to use one (no more than 10% of body weight; adjustable vests recommended to start light).

Meeting Spot

The parking lot for the Columbia Tech Center Park is off Mill Plain and 177th.

We’ll walk outdoors in typical Fall weather. However, if it’s too nasty outside I will let everyone know by EOD Thursday if Walking Club is canceled.

Parking for Columbia Tech Center Park off Mill Plain and 177th Ave.