Hot Barre Fusions
Hot Barre Fusions fuse ballet barre, yoga, Pilates, strength training and cardio in a heated room. This results-driven workout builds strength, flexibility, balance and endurance.
Barre Fusions
Barre fuses ballet, yoga, Pilates, strength training and cardio. This results-driven workout builds strength, flexibility, balance and endurance.
Aqua Aerobics
Tone and sculpt your body without impacting your joints. Bring (or purchase at the front desk) a noodle and aqua dumbbells for an awesome cardio and resistance workout. Dive in and experience it for yourself!
Silver Barre and Chair Yoga
Silver Barre is a fusion of Ballet, Yoga, Pilates, Cardio, and Strength for "Active Aging". This class is done with a chair for stability. This class is low impact and options are provided for all levels.
Power Yoga
Vinyasa “Flow” Yoga class that synchronizes breath, movement and music. This class will increase mobility, stimulate your metabolism, and leave you feeling feel relaxed.
Toddler & Me Yoga
Explore yoga with your toddler through adventures, games and music that support social and emotional well-being.