Chair Yoga Fusion
Clark College Community and Continuing Education, Columbia Tech Center
(Vancouver, WA)
Mondays at 9:00 AM
Dates: July 7th - August 25th (no class 7/21)
Chair Yoga Fusion is a dynamic blend of Chair Yoga, Pilates, low-impact Cardio, and Strength training designed to enhance mobility, balance, and overall well-being. Using chairs and mounted bars for support, this joyful and energizing class welcomes all levels. Expect to improve strength, posture, and flexibility while moving with ease and confidence.
“Erika explains the movements well and always adds new moves. Very good instructor!”
“I love Erika’s positive, up-beat attitude. I appreciate they way she makes everyone feel included.”
“I enjoyed the various activities beyond chair yoga. They were enjoyable and challenging.”