Hot Barre Fusions
Hot Barre Fusions fuse ballet barre, yoga, Pilates, strength training and cardio in a heated room. This results-driven workout builds strength, flexibility, balance and endurance.
Barre Fusions
Barre fuses ballet, yoga, Pilates, strength training and cardio. This results-driven workout builds strength, flexibility, balance and endurance.
Silver Barre and Chair Yoga
Silver Barre is a fusion of Ballet, Yoga, Pilates, Cardio, and Strength for "Active Aging". This class is done with a chair for stability. This class is low impact and options are provided for all levels.