Aqua Aerobics

Aqua Aerobics

Formerly at GOLD’S GYM CAMAS

Tone and sculpt your body without impacting your joints. Bring (or purchase at the front desk) a noodle and aqua dumbbells for an awesome cardio and resistance workout. Dive in and experience it for yourself!

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Barre Fusions

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Silver Barre and Chair Yoga