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Erika Levy
Erika Levy
Classes
Barre Fusions
Strides & Vibes
Yoga
Kids Yoga
Technology
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Production
About
About
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Recommendations
ChoreoStack
Erika Levy
Erika Levy
Classes
Barre Fusions
Strides & Vibes
Yoga
Kids Yoga
Technology
Events
Production
About
About
Contact
Recommendations
ChoreoStack
Folder: Classes
Back
Barre Fusions
Strides & Vibes
Yoga
Kids Yoga
Technology
Events
Production
Folder: About
Back
About
Contact
Recommendations
ChoreoStack
Beyond the Beat: From Workout to Moving Meditation
Barre Fusions Erika Levy 1/15/25 Barre Fusions Erika Levy 1/15/25

Beyond the Beat: From Workout to Moving Meditation

Go beyond the beat and discover how intentional music selection can transform your workout—boosting endurance, inspiring flow states, and turning movement into a powerful moving meditation.

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The Healing Connection: Somatics, Movement, and Music
Yoga Erika Levy 11/30/24 Yoga Erika Levy 11/30/24

The Healing Connection: Somatics, Movement, and Music

Explore how somatic movement, mindful exercise, and music work together to heal the body, restore balance, and reconnect us to our inner resilience—offering a path to well-being in an overstimulated world.

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